Publications

Theme: Empower Her: From Loss to Leadership Welcome to WoToday, on World Widow’s Day, the Jeffrey Kuraun Foundation stands in solemn solidarity with every woman who has faced the heartbreaking journey of widowhood. We recognize not only the grief of loss but also the burden of stigma, silence, and survival that too many widows are […]

Fathers are the silent heroes often unsung, yet deeply devoted. Today, we honour their sacrifices, recognize their silent struggles, and celebrate their love, strength, and commitment. Indeed, fathers are truly worth celebrating.

“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another.” — Mahatma Gandhi As we mark World Environment Day, we are reminded not just to protect the Earth, but to recognize our deep connection to it. Gandhi’s timeless words

Theme: Little Steps, Big Future Today, we stand united in celebration of the heartbeat of our nation,our children. As we commemorate Children’s Day 2025 under the inspiring theme “Little Steps, Big Future,” we are reminded that the smallest acts of care, compassion, and commitment can yield the most transformative impact on the lives of our

2025 THEME:MEASURE YOUR BLOOD PRESSURE ACCURATELY, CONTROL IT, LIVE LONGER Tips to Keep Your Blood Pressure Healthy 1. Check Your Blood Pressure; Know your numbers. Normal is below 120/80. 2. Eat Healthy Foods More fruits, veggies, and whole grains. Eat less salt, fat, and junk food. 3. Be Active Walk, dance, or exercise for 30